Christina Fraser Couple and Relationship counselling in South West London

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Couples & Relationship Counselling

Therapy for individuals and couples in the Clapham
and Lambeth area of South London

Home. Jan 21: Christina new pic

Welcome to my Practice

Relationship counselling can help you to look more deeply into the original hopes and sometimes disappointments of your life, partnership or marriage. From my experience, I know that by providing a safe therapeutic space that allows us to take time out to look at the issues together, these problems can be resolved resulting in positive changes.

My commitment to my work and support for my clients extends beyond counselling sessions. It includes a regular blog that discusses current issues that can stress our relationships with some ideas for their resolution.                                                  

New Blog: Aramahoshi - Big Pleasure in Small Things  

Daily Delights - Living and Loving Simply                                                                                                                                              

At this time of year, the media is full of articles urging us to improve ourselves. It seems that every paper and magazine and every social media account I see bombards me with pathways to a better life. From diet and exercise tips, to decluttering and improving the home, we are urged to improve, restructure and generally get a grip on ourselves, our relationships, hobbies and surroundings. This is wearying and somehow laced with a thin veneer of criticism. The implication seems to be that we aren’t being our best selves but need to sharpen up our lives. All these pointers of theirs will lead the way to improve, look better, feel better and generally BE better in 2024. 

I’m all for improvement and believe that change is imperative. Some changes, both good and bad, will occur without our input and some will need thought and effort to implement. But January can be a tricky month. New year can easily bring feelings of accountability.The empty diary needs filling and there’s an air of unpredictability in those blank pages. No wonder we are urged to better ourselves and look to improvements over the year just gone. To read on …. please click here here

About Christina

Christina Fraser MBACP, is a highly experienced individual, relationship, marriage and couples counsellor. She has been working in her south west London private practice for over 20 years and her clients, both individuals and couples, are primarily from the Lambeth and Clapham area. Since the pandemic, the focus of her work has been online counselling and therapy. Prior to the lockdown, she worked face-to-face in her therapy practice and she hopes to be able to return to offering counselling in person as soon as it is safe to do so, as well as continuing to work online.

Christina had an early education in art and believes that this creative training and experience enhances her ability as a counsellor to observe much of what can be easily missed or ignored in client relationships. It enables her to offer a different perspective to clients who may be stuck in a particular way of looking at issues in their relationship. She is very committed to her own continuing training and development and completed further training that builds on this way of working: helping us to understand ourselves better by recognising the negative conversations we have in our heads and their impact in our everyday lives. By becoming aware of these negative thoughts, we can see which buttons get pressed, and why we can react so acutely to certain behaviours in others. When we realise how much of this comes from early patterns in childhood and how it affects our decision making and our perspectives in relationships, we can begin to make positive change with the support of an experienced and well qualified counsellor.
If you would like to contact me to discuss problems in your relationship or marriage, please click here to send me an email or you can call me on 07910-235848

 

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